No Easy Fix - Great blog post from Beret Arcaya - and so true
My very first Alexander Technique instructor, »Beret Arcaya from New York regularly posts great short articles about the Alexander Technique.
In one of her latest posts she talks about deep and dear personal beliefs that might prevent us from changing.
She holds a belief: If a part is giving pain, fix it. End of story. She has no sense of the person as an integrated unity that works as a whole. (...)
It is because the Alexander work demanded that her thinking undergo a shift, and this is very dangerous to a person. Change thought; change the fabric of the self.
Recommended!
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