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Gedanken und Gefundenes über und zur F. M. Alexander-Technik 
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uprighting

 

About Perfection and "Doing it right" in relation to "correct" posture

Thanks to »a tweet from Netherlander Alexander-Technique teacher and musician Maike Aarts I came across an »excellent mini-article about the distinction between doing it right and improving oneself - Enjoying the journey" in relation to "correct" posture...

I couldn't agree more! - Here's an excerpt:

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Filed under  //   AT4U  /   choice  /   perfection  /   posture  /   uprighting  /  

Living At Ease With Stress [ http://bit.ly/c97olq ]

I very much recommend reading »this article from the »Alexander Technique in Edinburgh website about dealing with stress and how the Alexander Technique can be of great help there.

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Filed under  //   AT4U  /   english  /   stress  /   uprighting  /